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Course/Event Details

Qi Gong Class

Seniors in Action

This series continues with tutor Kang Ja Lee, who has 3rd level Shibashi Qigong and yoga meditation qualifications and has run falls prevention and other rehabilitation programs through Councils, Medicare Local and NSW Healthy Lifestyle programs.

These classes will focus on gently flowing movements and breathing techniques. Qi gong can assist overall health, healing and improve vitality. Other benefits may include improved posture, balance and flexibility and reduced stress and anxiety.

PLEASE NOTE: these classes require a minimum number to commence. If the class has to be cancelled all money will be refunded, however there are NO refunds for missed classes or change of mind.

60
120
jmayne@kmc.nsw.gov.au
: 11/10/2017 09:30 - 10:30
Venue : Meeting Room 1
: 18/10/2017 09:30 - 10:30
Venue : Meeting Room 1
: 25/10/2017 09:30 - 10:30
Venue : Meeting Room 1
: 1/11/2017 09:30 - 10:30
Venue : Meeting Room 1
: 8/11/2017 09:30 - 10:30
Venue : Meeting Room 1
: 15/11/2017 09:30 - 10:30
Venue : Meeting Room 1
: 22/11/2017 09:30 - 10:30
Venue : Meeting Room 1
: 29/11/2017 09:30 - 10:30
Venue : Meeting Room 1
: 6/12/2017 09:30 - 10:30
Venue : Meeting Room 1
: 13/12/2017 09:30 - 10:30
Venue : Meeting Room 1
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Ticket type Account type Cost Available tickets Number of tickets to add
Perperson (Per person) Standard $95.00