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Course/Event Details

Functional Fitness Term 1 2019 - Lindfield

Term 1

Functional Fitness & Back to Basics classes will be run by Master Trainer, Sally Castell from Movement Matters. Sally is a qualified physiotherapist and has been conducting classes in local communities for over 40 years, working in hospitals and rehabilitation centres. This program addresses health and fitness concerns, and is particularly relevant to the less active mature adult. Focus areas include falls prevention, strength and mobility training, balance and coordination.

FUNCTIONAL FITNESS LINDFIELD

9 week series

DATES: Mondays 11 February to 8 April

TIME: 1.45pm to 2.45pm

VENUE: Lindfield Seniors Centre, 259 Pacific Highway, Lindfield

COST: $105 for 9 weeks

65
120
seniors@kmc.nsw.gov.au
: 11/02/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
: 18/02/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
: 25/02/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
: 4/03/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
: 11/03/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
: 18/03/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
: 25/03/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
: 1/04/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
: 8/04/2019 13:45 - 14:45
Venue : Lindfield Seniors' Centre
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Ticket type Account type Cost Available tickets Number of tickets to add
Perperson (Per person) Standard $105.00