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Course/Event Details

Functional Fitness Term 1 2019 - Gordon

Term 1

Functional Fitness & Back to Basics classes will be run by Master Trainer, Sally Castell from Movement Matters. Sally is a qualified physiotherapist and has been conducting classes in local communities for over 40 years, working in hospitals and rehabilitation centres. This program addresses health and fitness concerns, and is particularly relevant to the less active mature adult. Focus areas include falls prevention, strength and mobility training, balance and coordination.

FUNCTIONAL FITNESS GORDON

9 week series

DATES: Wednesdays 13 February to 10 April

TIME: 1.15pm to 2.15pm

VENUE: Gordon Library Meeting Room 2 - downstairs in the old school building

COST: $105 for 9 weeks

 

65
120
seniors@kmc.nsw.gov.au
: 13/02/2019 13:15 - 14:15
Venue : Meeting Room 2
: 20/02/2019 13:15 - 14:15
Venue : Meeting Room 2
: 27/02/2019 13:15 - 14:15
Venue : Meeting Room 2
: 6/03/2019 13:15 - 14:15
Venue : Meeting Room 2
: 13/03/2019 13:15 - 14:15
Venue : Meeting Room 2
: 20/03/2019 13:15 - 14:15
Venue : Meeting Room 2
: 27/03/2019 13:15 - 14:15
Venue : Meeting Room 2
: 3/04/2019 13:15 - 14:15
Venue : Meeting Room 2
: 10/04/2019 13:15 - 14:15
Venue : Meeting Room 2
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Ticket type Account type Cost Available tickets Number of tickets to add
Perperson (Per person) Standard $105.00