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Course/Event Details

Qi Gong Term 1 2020

Seniors in Action

10 week series with Kang Ja Lee

Qi Gong draws on ideas of Taoism that develop harmony through gentle flowing movements, deep breathing and calm mental focus. The aim is to achieve relaxation, fitness, balance and increased vitality. Qi Gong can assist overall health and healing, and could contribute to improvements in general mood, and to a decrease in stress and anxiety.

Our tutor Kang Ja Lee has 3rd level Shibashi Qigong and yoga meditation qualifications, and has run falls prevention and other rehabilitation programs throughout Northern Sydney.

DATES: Wednesdays 5 February - 8 April 2020
TIME: 9.30 to 10.30am
VENUE: Gordon Library, Meeting Room 1 in the Old School Building
COST: $100 for 10 weeks

Please note: These classes require a minimum number of participants to commence. If the class has to be cancelled, all money will be refunded. However, there are NO refunds for missed classes or change of mind.

Bookings close Tuesday 28 January.

: 5/02/2020 09:30 - 10:30
Venue : Meeting Room 1
: 12/02/2020 09:30 - 10:30
Venue : Meeting Room 1
: 19/02/2020 09:30 - 10:30
Venue : Meeting Room 1
: 26/02/2020 09:30 - 10:30
Venue : Meeting Room 1
: 4/03/2020 09:30 - 10:30
Venue : Meeting Room 1
: 11/03/2020 09:30 - 10:30
Venue : Meeting Room 1
: 18/03/2020 09:30 - 10:30
Venue : Meeting Room 1
: 25/03/2020 09:30 - 10:30
Venue : Meeting Room 1
: 1/04/2020 09:30 - 10:30
Venue : Meeting Room 1
: 8/04/2020 09:30 - 10:30
Venue : Meeting Room 1


By completing this form:

• I/we hereby indemnify Ku-ring-gai Council against responsibility for any accident, loss or injury suffered by me/us during the course of the activity.

 I/we agree that at any time should Council staff or program providers consider that I/we require medical or hospital treatment, I/we consent to your obtaining the same at my/our expense.

 I/we expressly release Ku-ring-gai Council, its employees or officers from any claim or liability arising directly or indirectly from this program. 

Media consent: I/we give consent to be involved in any media coverage including photography that may be used for publicity purposes (including but not limited to newsletters, brochures, newspaper articles, website and posters).

I agree to the terms and conditions :

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Ticket type Account type Cost Available tickets Number of tickets to add
Per adult (Per adult) Standard $100.00